Clinic Care

We are proud to present the sixth edition of the International SOS health magazine, Clinic Care.

Promoting general health and wellness, Clinic Care features tips and advice from our very own experts. This edition is based on improving our readers quality of life through making positive choices that contribute to a healthy future.

Dr Chris van Straten informs readers about the ten most important numbers needed to maintain a healthy lifestyle including, normal blood pressure rates, cholesterol levels, heart rate and the recommended amount of water to consume daily.

Additionally, this edition discusses the potential health threats of too little sleep, the mental and physical effects of stress as well as comprehensive information about common aches and pains.

Download the full edition here.

Other articles include: 

Overcoming back pain
Manager's health
Yellow fever
First aid for burns
Clinical governance
Water sanitation and health
Selecting safe food and water

We hope you are able to use Clinic Care as an educational reference guide as well as a tool to improve your own health and those of others.

Our doctors provide medical assessments to evaluate a person’s physical and mental health in addition to assessing the health impact of the hazards particular to each specific worksite environment. Education and the access to information are very important to ensure a healthier, more stable and productive workforce. 

Prevention through the correct care is what we aim to promote through this edition by providing information and valuable tools to you, your family, employees and companies.